From ‘Too Much’ to Just Right: How I Became an Energetic Match for Love

A few nights ago, right cheek smooshed against his muscular chest, arms around his waist, I heard it: “I like that you’re so low maintenance.”

“Say more.”

“It’s so easy to be with you. You appreciate the small things. You say I’ve given so much, & I feel like I haven’t given much. It’s easy to make you happy.”

Tears lined my eyes. I thought – this is what I’ve always wanted to hear. He gets me. I’ve always felt this way about myself. 

“Thank you for seeing me. That hasn’t always been the case,” I said as I squeezed him tight.

I relaxed more deeply into his presence, feeling cherished, witnessed, honored.

This was 𝖓𝖊𝖛𝖊𝖗 the case in the past. “Too much. Intense. What’s wrong with you? I can’t make you happy. Why you trippin’?” was the norm from men I’ve dated.

𝙄𝙣 𝙧𝙚𝙖𝙡𝙞𝙩𝙮, 𝙄 𝙬𝙖𝙨 𝙨𝙞𝙢𝙥𝙡𝙮 𝙪𝙣𝙨𝙠𝙞𝙡𝙡𝙚𝙙:
~ I berated myself; therefore, I received the same energy from my dates.

~I didn’t understand how to vet a man. I chose insecure men who came on hard and fast, then chose them in a rush because they were right in front of me. 

~I didn’t get how to care for my own emotions and heart, so I met men who were also inexperienced in handling my heart with care.

~I didn’t know how to communicate my feelings and desires in a way a man could hear. I dated men who matched my inability to be vulnerable.

When I did begin trusting myself, I still met all types of men. I heard all the things I used to hear.

The only difference? I now stood on solid ground, recognizing flags, knowing when to walk because I was clear and consistent in myself and my destination.  

𝙈𝙮 𝙙𝙚𝙨𝙩𝙞𝙣𝙖𝙩𝙞𝙤𝙣 𝙞𝙣𝙛𝙤𝙧𝙢𝙚𝙙 𝙢𝙮 𝙘𝙝𝙤𝙞𝙘𝙚𝙨.
Emotional attachments were secondary. I 𝖈𝖊𝖆𝖘𝖊𝖉 𝖇𝖊𝖎𝖓𝖌 𝖆 𝖛𝖎𝖇𝖗𝖆𝖙𝖎𝖔𝖓𝖆𝖑 𝖒𝖆𝖙𝖈𝖍 with the insecure, abusive, lost types.

My man reflects how fiercely I chose to and continue to choose to love myself in all my mess.

This is dynamic – never set in stone.  The minute I put everything on him & stop caring deeply for myself, he will FEEL it, and our polarities will shift. He instinctively is less adoring because he unconsciously senses
my attempts to siphon energy from him…

Our romantic relationships are sacred. Each and every one of them is reflecting an aspect of your relationship with you.  You’re receiving your energetic match, regardless of your thoughts and emotions on it. 

When you’re looking for a ready NOW partner, you’re looking for a certain caliber of human. 

𝙔𝙤𝙪’𝙫𝙚 𝙜𝙤𝙩𝙩𝙖 𝙗𝙚 𝙩𝙝𝙖𝙩 𝙚𝙣𝙚𝙧𝙜𝙚𝙩𝙞𝙘 𝙢𝙖𝙩𝙘𝙝 𝙢𝙤𝙨𝙩 𝙤𝙛 𝙩𝙝𝙚 𝙩𝙞𝙢𝙚 to line up with your person.

Look at your love life now. What is the one big thing your date/partner is reflecting back to you? Emoji 💩 if you dislike and 🥳 if you are excited with the reflection. Brave souls with the 💩 emoji –  share more deets for free coaching in the comments. Take advantage…I rarely offer free advice, like I rarely share my food. 😂

Unlocking You: Layers, Love, and Liberation

Bright One,

You hold countless layers.

Each with its own code that, once cracked, reveals yet another layer.

Complex yet simple.

As each layer relaxes & opens, you slip closer and closer to the magnificence anchored deep within the center of your being.

This is the Essence of all that you are.

You possess this warmth, magnetism, and an inner well of magnificence, always.

Magic arises when you access & give from your well freely while remaining:

Mysterious yet inviting

Open yet discerning

Soft yet strong

You hold the code to the deepest layers of you. No one can access a new layer without your permission.

If you’ve done the mindset work yet still feel scared or unable to open fully, I’d be stoked to serve you!

Your body is holding onto energy from past painful experiences. It’s time to let go and experience the inexhaustible force of Love that you are.

Reminder

🧲 Love is a powerful vibration that draws in exactly what you’re focused on.

Re-calibrate to Love, no matter what.

PSA: This does not mean you take shit and stay in an abusive/toxic situation.

🧲 Choose to Love YOU first and 🅢🅗🅞🅦 the Universe you are only available to be matched at the delicious frequency of being 𝙘𝙚𝙡𝙚𝙗𝙧𝙖𝙩𝙚𝙙 𝙖𝙣𝙙 𝙘𝙝𝙚𝙧𝙞𝙨𝙝𝙚𝙙.

XO💋

Reader Question

Short answer:
👏 Stop 👏Lying 👏To 👏Yo’self!

Loves, lying to yourself- even with the tiniest things will screw you over. When you’re flip-floppy and mal-aligned with yourself, you’ll misread vital intuitive hits. And you’ll confuse TF outta the laws that are trying to deliver to you your 🦄 How do I know? I’ve lived like this most of my life! 🤦🏽‍♀️Below find: Actual things I’ve said/experienced. The 𝐥𝐢𝐞 I told myself. What was 𝐫𝐞𝐚𝐥𝐥𝐲 𝐠𝐨𝐢𝐧𝐠 𝐨𝐧, & 𝐰𝐡𝐚𝐭 𝐡𝐚𝐩𝐩𝐞𝐧𝐞𝐝. 

🚩 “Boy, you like to drink a lot!”
𝐋𝐢𝐞: Oh, it’s nothing. I like to party too! This is normal for our age.
𝐑𝐞𝐚𝐥𝐢𝐭𝐲: I rationalized flags on date 2 because he was hot, charming, & interested
𝐑𝐞𝐬𝐮𝐥𝐭: Tumultuous 5-year relationship with an alcoholic who cheated on and left me. 

🚩 *He grabbed my hand from across the table. I recoiled immediately + pulled my entire arm back.*
𝐋𝐢𝐞: Maybe I’m being too sensitive. He’s got that masculine energy I love!
𝐑𝐞𝐚𝐥𝐢𝐭𝐲: I didn’t understand my body wisdom + language. It was telling me this guy was not safe for me.
𝐑𝐞𝐬𝐮𝐥𝐭: Survived verbal + emotional abuse most days for 10 months. Oh, and he dumped me by text. 

🚩 “To be honest, it’s moving a little fast for me.”
𝐋𝐢𝐞: This is all I ever wanted. It scary, but isn’t any new relationship? Stop second-guessing, + enjoy this!
𝐑𝐞𝐚𝐥𝐢𝐭𝐲: I ignored the call for SLOW.
𝐑𝐞𝐬𝐮𝐥𝐭: 2 months in, he did a 180. I asked about where he was with us. He ghosted. 

You know the drill, too: You see, hear, feel, EXPERIENCE a thing. It feels off, + you discount it. Right there, at the point of choice is where you have the power to shift what’s next in your reality. 

It’s time to practice radical honesty. Especially if you are concerned with wasting your time. That’s it. Stick with trusting yourself no matter what your brain + feelings holler.

Your intuition does not yell. The faster you say no thank you to potential, the faster you meet the one who is aligned with celebrating and loving the fuck out of you NOW.

Loving you, and knowing YOU GOT THIS. 💋

A New Day

I don’t care which camp you’re in
Today is a new day


Nothing shifts overnight
Not the challenges in your relationship
Not the challenges in our country


May we lean into possibilities
May we lean into faith
May we lean into collaboration


There are no Saviors except The One who looks back at you in the mirror

May you know your inherent power to create
May you be reminded of + supported in who you are when you forget
May you rest in acceptance of where you are today + every day

I don’t care which camp you’re in
Today is a new day