S H E

Last night I invited her into my bed

Dirty
Raw
Wild

Her appearance disheveled
Not yet bathed 
Her energy strong

She desired my attention
She desired my time
She desired my full presence

Yet

She stood there
Muted
Still

Bound

I could read her effortelssly

The lack of connection to her innocence
The lack of knowing her beauty
Her inability to receive
The familiar frog in her throat

She didn’t dare ask to crawl into bed with me 

Yet

She stood there
Muted
Still

Aching

Desiring to be held
Desiring to be heard
Desiring to be accepted
Desiring to be loved as is

Dirty
Raw
Wild

I pat the bed
Pull back the sheet
Fluff the pillow
“Come”

Face like a vault
Not giving of any of herself
Calculated non sharing of her inner realm
She slides in next to me

I lovingly grab her
I press her tight against my body
I kiss her head
I stroke her hair

“I love you
I want to hear you

Hesitant
Eyes darting right to left
And back
Staring straight ahead

She softens
She opens
“Are you sure?”

“Yes”

“Well I think you’re trying to off me
Like run away or ditch me
You don’t want me”

“Oh honey
I can understand
I’ve been so busy”

“Yeah + you’re far ahead of me
I don’t know if you will remember me
I don’t know that you’ll come back”

“I totally get it
You must feel so scared”

“Yes”

And just like that
My heart swells open
A wave of intense love
Crashing upon her

I pull her tight
I nuzzle my face into her
In the tight space between her shoulder + jaw

“I’m sorry
I’m here for you
I know it doesn’t look like it
I know you’re scared
I want you to know I love you”

The vault opens
She smiles
Her eyes meet mine

“I know that now
I can feel you
I want to go with you”

Last night I invited her into my bed

Dirty
Raw
Wild

She is me
Age 7
My Lil’ Judy

She is you
Insert her age here
Your Lil’ Girl

She is me
You are she
She is we

We are One

Dirty
Raw
Wild

The Secret to Creating what you want

1 day at a time

Fifteen days ago I couldn’t even imagine planking for more than twelve seconds. Today I did it for a full minute. I am in awe of how far I’ve come. I don’t have abs of steel, and yet my core is so much stronger compared to when I began. I am feeling and experiencing results although I’m technically not “seeing” them. I just completed day 15 of the abs challenge; two hours after downing a plate of Mexican food, one tasty margarita, and whining to myself that I was too full to start, let alone complete the challenge. If getting this done and feeling amazing after is not choosing another way to be, I don’t know what is!

I looked ahead in the challenge one time around day 8. My eyes damn near jumped out of their respective sockets. Day 30 is a beast. Go on…take a look see. Really. Go on. I’ll wait.

(Insert Jeopardy music here).
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..
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What-is-the-30-Day-Ab-Challenge

Craaaaazy, right?!

What did I do upon seeing day 30? I cursed. I thought about quitting. And then I just decided there would be no more looking ahead. I resolved to take it one day at a time. That’s it. Nothing magical. No prayers. No checking astrology or numerology. No meditating. No calling upon the Universe. (Yes I am making fun of myself and all the woo-woo tendencies that make me so, well, me!) I simply recommitted on the spot and kept on keepin’ on with life, forgetting about the challenge until I needed to address it the next day.

This, people, THIS is how you create anything in your life. You feel feelings, think thoughts, and choose to move ahead gently, consistently, one day at a time. There is no skipping ahead a week, a month, a year, multiple years, etc. That will shut down all possibility in a heartbeat.

What’s possible when you work with just the 24 hours at hand? What’s possible when you
are so in the present moment living, feeling, creating, that a week or a month from now won’t even matter?

Don’t worry about the future. It’s all right here and now.

-Abraham Hicks

I don’t know about y’all, but that’s the life I’m living and creating as we speak.

Cheers!

Why You Should Absolutely be Creepy/Talk to That Creeper

I’m sure most of you have played the I’m-looking-at-you-but-not-really-looking-at-you game with a stranger. You know, your eyes meet and then you (or said creeper) hurriedly looks away. Your eyes meet again and you look away again. Now you’re creepy. It happens yet another time. Congratulations! You’re now a major creeper and they just know you’re undressing them with your eyes — or is it the other way around? Hmmm. Your gaze may meet theirs once more -or if you’re feeling bold- a few more times until one of you decide you’ve had enough.

In the novel The Celestine Prophecy, James Redfield says it’s not a coinkidink, nor are you creepy. Deep exhale! (Unless you are really a creep.) So what does it mean? I found the following summary with a simple Google search:

“Sudden, spontaneous eye contact or a sense or recognition indicates the two people involved should talk. Such recognition indicates that person is in a similar ‘thought group’ as yourself and that one or both of you have information which needs to be exchanged.” (http://www.spirit-web.org/mysteries/occult/the-9-insights-of-the-celestine-prophecy)

Well that’s bizarre. Sounds like some new age-y crapola, right? Well whatever your opinion, I hereby request you open your mind for a few minutes. Let’s pretend it’s true. What if, instead of looking away for the 6th time, you become consciously aware of the unconscious interest? After all, you’re playing the I’m-looking-at-you-but-not-really-looking-at-you game because something within you is curious about the other and likely, vice-versa. What could be possible if you march up to said stranger/creeper and strike up a conversation? Ok, let’s make a list because really, who doesn’t like a list?

You could:

(a) be labeled a creep and be instantly rejected

(b) be entertained for a bit and still be dismissed as a creeper

(c) be entertained and exchange some non-essential info, never speaking again

(d) score a date (where are all my optimists at?!? whoop! whoop!)

(d) become engaged in a conversation where info comes up that is so “coincidental” it’s freaky. Freaky in a good way. No not that way — minds out of the gutter please!

(e) insert any plausible option I failed to mention

One Saturday in September I went to an observation session of the coach training program I was considering joining next year. During the session my eyes kept meeting the eyes of a gentleman who was intermittently working a video camera (the observation was a recorded session for teaching purposes). I played the I’m-looking-at-you-but-not-really-looking-at-you game and felt like a huge weirdo. However, I was consciously aware that something in me was curious. What the hell that meant I didn’t know. My mind labeled it crazy and I kept on keepin’ on with the observation. At the end, the people observing each took a turn to speak. We introduced ourselves and stated why we were present, adding anything else we wanted to share. When it was my turn I mentioned that my spirituality was (and is) a priority in my life. After I spoke, my fellow game player spoke up. Enter Dave. Dave’s coaching practice has spirituality infused into it because the spiritual path was his natural progression in life. I smiled, realizing the connection. A few other observers went on to share after that. At the very end, the host and hostess announced there was a free coaching session offered with anyone in the room. Zing! There it was again. I marched up to Dave and told him I was interested in the free session with him. We exchanged info and set up the call.

The rest is history. I was already toying with the idea of hiring a coach. I hired Dave as my coach at the end of the first call because my inner guide told me to do so before hanging up. I’d wanted to make a shift but would always become scared, remain stuck, bitch and moan, rinse and repeat. This had been going on for three years. I wanted to get some accountability action going on. Dave and I vibe. I look forward to his probing questions and support each week. I curse, he curses. I freak out, he reminds me to center before speaking further. I’m vulnerable and he acknowledges my courage, integrity, or whatever rock-star quality I exhibited by examining my fears that week.

So what am I babbling about? It’s simple, really. Get out of your comfort zone. Expand. Talk to creepy people. Be the creepy person. Life is full of infinite possibilities if you are open. I’m saying this because it’s the advice I need to hear. As Richard Bach said, “We teach best what we most need to learn.”

So here I am, living and sharing.

An Autobiography in 5 Chapters

Watching the Self Evolve

Chapter 1

I jump into the ocean to play in the vigorous waves.

The waves jostle me left, right, and then over.

I’m under the water now — fighting, drowning.

How did this happen? I just wanted to play. The ocean hates me.

After an exhausting struggle I regain control and get out.

Chapter 2

I jump into the ocean to play in the vigorous waves.

The waves won’t fool me this time!

The waves jostle me left, right, and then over.

I’m under the water — fighting, drowning, again.

How the hell did I get here AGAIN?!? I’m confused. The ocean really hates me.

It takes almost as long as the first time to regain control, but I get out.

Chapter 3

I jump into the ocean to play in the vigorous waves.

Third time’s the charm Mr. Ocean. I got this!

The waves jostle me left, right, and then over.

It’s clear: I’ve created a habit of getting myself into undesirable situations.

This is familiar.

I relax into the current, saving my stamina for the right time to get out.

I get out swiftly.

Chapter 4

I cautiously enter into the ocean to play in the vigorous waves.

The waves crash against my calves.

I get out immediately.

Chapter 5

I admire the vigorous ocean waves from the beach.

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